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Struggling to eat enough fruit and vegetables during the day? Do you have a limited diet and want to enrich it? Include in your diet green superfoods with plenty of beneficial nutrients that will quickly replenish your energy, boost your immunity and enhance your vitality.
Green superfoods for vitality and energy
These days green superfoods are a mega trend and there is no wonder why. Due to their unique nutrient content in an optimal ratio, they have become a popular part of the diet not only for athletes, but also for all people interested in a healthy lifestyle. What makes them superstars among dietary supplements? Green superfoods like chlorella, young barley, spirulina, young nettle and others are full of chlorophyll, vitamins, minerals, fiber, antioxidants and other beneficial micronutrients, that make us feel and look good. They have detoxifying properties, they support food processing including boosting your immunity and overall vitality. You will appreciate them not only if your are on a diet, but also during a detox or if you are going through a difficult time and your diet is poor in quality of vegetables and fruits.
It is easy to incorporate green superfoods into your diet
Make green superfoods part of your daily routine. You can take them in tablet or powder form , it is all up to your preference. Tablets are convenient to take, while fully soluble powder is easy to mix into water, milk or your RAW juices or smoothies.
Which green superfood should you choose? Chlorella supports detoxification and harmonizes food processing, contains not only many vitamins, minerals, and fibre but also magnesium, that helps to maintain proper blood sugar levels, supports a healthy heart, ensures optimal muscle function, and promotes good mental health.
Spirulina is chosen not only by vegetarians, but also by those who want to lose a few pounds, reduce their appetite and get into their body a well-digested vegetable protein. In addition, it also contains antioxidants, vitamin B, iron and calcium, particularly valuable by children, pregnant women and seniors.
Young barley from dried green barley shoots will support your natural detoxification, boost immunity, enhance bone marrow health and promote blood cell production. It contains mainly antioxidants, chlorophyll, fibre, vitamins, iron, zinc, calcium, magnesium, phosphorus or potassium.